get up and run..

 on saturday, i ran a 5k...against my better judgement AND the advice of my physical therapist...well, let's just say it wasn't exactly my fastest or most comfortable race..but, it was for a good cause, and i got to run at least one mile with my sister (until she totally smoked me). it was a good day for a run though, and it's always great to have two of the cutest cheerleaders on earth at the finish line for you...

to continue on my active streak, logan convinced me to go to the gym with him last night, and THEN go hike the Y after...even though i complained the whole way up, it was definitely worth it:)

 i was rewarded with ice cream, so everything is all right in the world now..